A Runners Life
By Sarah Snyderman
In today’s modern world, there is no excuse for anyone to be out of shape. There are so many types...
Recovery From Injury
By Paul Schienberg, PhD
Getting hurt while participating in your favorite sport is one of the most difficult things for individuals to deal with physically....
EXERCISE: Stick To Your Workouts
By Miguel Humara, Ph.D.
"I don't feel like working out!" We've all had that thought at one time or another. The American College of Sports...
Attributions – Why Did I Do That Coach?
By Paul Schienberg, PhD
One characteristic that connects us humans is the desire to assign meaning and causality to events that occur in our lives....
Communication Blocks: Part II
By Paul Schienberg, PhD
This article will address more communication blocks that can interfere with inner personal blocks (player in player and...
Saved By Sports
True stories of ordinary people facing extraordinary hardships and how they found the Resiliency of an Athlete.
By: Dr. Paul Schienberg, PhD
Sample Chapter:
A Disability Disappears...
MONTE IRVIN: WILLIE MAYS’ MENTOR
Behind any great athlete you will usually find a less known athlete or coach who has mentored the well-known marque sportsman or sportswoman. Sometimes...
Set Your Goals
by Miguel Humara, Ph.D.
Athletes experience both success and failure, but what differentiates the two? While many books have been written on the subject, no...
MENTAL TRAINING: Confidence
By Paul Schienberg PhD.
Definition: When you have trust, faith, assuredness and belief you have confidence. Now confidence in yourself reflects the belief and certainty...
Come on, with the Come on
by Margaret Wilkins, PhD
Sports psychology and motivation in sports are ubiquitous areas of study. Research on this issue often looks at self-determination and the...
