Guideline for Using Imagery
Maximize your senses ability to improve athletic performance.
By Paul Schienberg, PhD
Sport psychologists have been able to derive several guidelines for athletes interested in implementing...
Interview: Jeff Sluman
With Paul Schienberg, PhD
At The 2007 Bob Hope Pro-Am Dessert Classic
Jesper Parnevik hit an extremely large number of golf balls with one club. He...
MENTAL TRAINING: Creative Visualization and Athletic Performance Part I – An Overview
By Paul Schienberg PhD.
In order to perform an action at a high level, it is necessary to visualize (imagine) yourself going through the motions....
MENTAL TRAINING: Creative Visualization and Athletic Performance Part II – The Process
By Paul Schienberg PhD.
Some people do not know what it means to "visualize." They become worried because they can't "see" a mental image or...
