Communication Blocks: Part III
By Paul Schienberg, PhD
Further exploring specific problems and resolutions designed to get athletes and coaches on the same frequency.
This article will address more...
Yoga and Golf
Thoughts on Yoga for Golf with Paul Schienberg, Ph.D.
An experience at the driving range enlightened me. I kept hitting the ball off to the left....
Parenting: Girls II – Training Their Minds and Bodies
By Paul Schienberg, PhD
In Part I of this series, many benefits of girls participation in sports were described: greater sense of self develops when...
Interview: Jean Potvin: Part I
With: Paul Schienberg, PhD
Part I: Siblings and Athletics
Schienberg: I read over material regarding your sports career. I've seen you play hockey. I identified four...
PARENTING: You Set The Example For Your Kids
by Miguel Humara, Ph.D.
More and more we see kids opting for a position in front of computers or television sets instead of playing outside...
MENTAL TRAINING: Techniques To Reduce Stress I
By Paul Schienberg PhD.
Diaphragmatic Breathing:
Often times when an athlete becomes anxious (nervous), the person...
MENTAL TRAINING: Creative Visualization and Athletic Performance Part II – The Process
By Paul Schienberg PhD.
Some people do not know what it means to "visualize." They become worried because they can't "see" a mental image or...
STRATEGIES FOR HANDLING PAIN BY ATHLETES ARE EVALUATED
By Lina Vaisetaite
You probably quite often feel pain while you train – what do you do then?
Psychologists use the notion of “pain coping”. It...
EXERCISE: Stick To Your Workouts
By Miguel Humara, Ph.D.
"I don't feel like working out!" We've all had that thought at one time or another. The American College of Sports...
MENTAL TRAINING: Stop Those Unwanted Thoughts, Quick!
By Paul Schienberg, PhD
You’re on the 18th green and playing the best round of golf that you have ever played. It looks like you...
