Emotional Freedom Technique
presents an innovative approach with many athletic performance benefits and no negative side effects.
By Peter Guare
An athlete’s mental set is often the difference between...
INTERVIEW: Lauryn Williams, one of the U.S. finest runners, explains her training methods which...
With Paul Schienberg, PhD
LAURYN WILLIAMS Career Highlights: 2005 World Outdoor 100m champion; 2005 World Outdoor 4x100 relay gold medalist; 2004 Olympic 100m silver medalist;...
INTERVIEW: A female, U.S. Olympic hurdler, Joanna Hayes, explains her use of imagery in...
With Paul Schienberg, PhD
JOANNA HAYES Career Highlights: 2005 USA Outdoor 100m Silver medalist; 2004 Olympic 100m hurdles gold medalist; Olympic 100m hurdles record holder;...
INTERVIEW: An Olympic runner, Bernard Lagat, explains how he uses visual imagery in his...
With Paul Schienberg, PhD
Bernard Lagat’s Career Highlights: 2004 Olympic 1,500 silver medalist; 2000 bronze medalist; 2004 World Indoor Champs 3,000m gold medalist; 2001 World...
LETTER TO THE EDITOR:
I could use some help with a particular part of my golf game. How do I keep my motivation high after I hit a...
Guideline for Using Imagery
Maximize your senses ability to improve athletic performance.
By Paul Schienberg, PhD
Sport psychologists have been able to derive several guidelines for athletes interested in implementing...
Why Hire a Sport Psychology Consultant?
By Paige Dunn
Ask an athlete what percentage of their athletic performance is mental. Then ask them what percentage of their time they dedicate to...
INTERVIEW: Howard Soskind Talks About The Challenges of Being A Coach/Athletic Director At An...
With Paul Schienberg, PhD
December 18th, 2005
Soskind: In order to be able to perform well you have to have control of your mind and...
What Type of Goals Should a Golfer Set?
With Paul Schienberg, PhD
Setting goals improves performance in at least two ways: 1) working toward a goal improves self-confidence and motivation, and...
Communication Blocks: Part III
By Paul Schienberg, PhD
Further exploring specific problems and resolutions designed to get athletes and coaches on the same frequency.
This article will address more...
