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Dr. Paul Schienberg

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Dr. Paul Schienberg graduated the California School of Professional Psychology in 1979. He has developed expertise in clinical, forensic and sport psychology. He has taught at Redlands University, The New School and Mount Sinai Medical Center. He has published a book titled “Saved By Sport” and an internet sports magazine (www.psychedonline.com). He works with individual athletes and teams to improve their performance. In addition, he has appeared on television and radio shows discussing contemporary sports psychology topics.

MENTAL TRAINING: Creative Visualization and Athletic Performance Part II – The...

By Paul Schienberg PhD. Some people do not know what it means to "visualize." They become worried because they can't "see" a mental image or...

Anxiety – Friend or Foe?

By Paul Schienberg PhD. Let's begin by getting on the same language page. For the sake of this discussion, Anxiety will be defined as...

EXERCISE: Stick To Your Workouts

By Miguel Humara, Ph.D. "I don't feel like working out!" We've all had that thought at one time or another. The American College of Sports...

MENTAL TRAINING: Creative Visualization and Athletic Performance Part I – An...

By Paul Schienberg PhD. In order to perform an action at a high level, it is necessary to visualize (imagine) yourself going through the motions....

Attributions – Why Did I Do That Coach?

By Paul Schienberg, PhD One characteristic that connects us humans is the desire to assign meaning and causality to events that occur in our lives....

Recovery From Injury

By Paul Schienberg, PhD Getting hurt while participating in your favorite sport is one of the most difficult things for individuals to deal with physically....

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