YOGA AND TENNIS | by Donna Davidge Last week a student who regularly attends my hatha yoga class came in saying he was particularly sore. It turns ut he had just played tennis for the first time in a long while and was feeling the effects. He said he really needed the yoga class. Most athletes have heard of [...]
Yoga and Golf
Published on: 21st April, 2007
With Paul Schienberg, PhD AN EXPERIENCE AT THE DRIVING RANGE ENLIGHTENED ME. I KEPT HITTING THE BALL OFF TO THE LEFT. I AM A LEFT HANDED GOLFER. AN INSTRUCTOR STANDING TO ME ASKED ME IF I WANTED TO KNOW WHAT I WAS DOING WRONG. I SAID, “SURE.” HE TOLD ME, YOU ARE NOT SWINGING THROUGH [...]
