A review of beliefs that negatively impact on an athletes willingness to use and outcome derived by consulting a sport psychologist. By Lina Vaisetaite
Published on: 6th March, 2006
I could use some help with a particular part of my golf game. How do I keep my motivation high after I hit a poor shot? Do you have any thoughts? Often my game will come apart after a flubbed shot. This is especially true when the bad shot has been just the type of [...]
Published on: 6th January, 2006
With Paul Schienberg, PhD Setting goals improves performance in at least two ways: 1) working toward a goal improves self-confidence and motivation, and reduces anxiety; 2) Performance goals – playing to personal standards and set for yourself – are more effective than outcome goals (like winning a tournament or match). Goal-setting begins by knowing your [...]
Published on: 6th October, 2002
With Paul Schienberg, Ph.D. Gary Player has won more than 160 titles worldwide and is only on of the five golfers who have triumphed in the Grand Slam of Golf (all four major championships). He is commonly regarded as the best bunker player of all time. He has collected 42 seniors and regular tour [...]
Published on: 6th September, 2002
by Miguel Humara, Ph.D. “I wish I could hit it like that all the time” is one of the most common complaints I hear from golfers. The good news is that you have the physical ability to hit those shots. In fact, inconsistent performances usually indicate a problem with your mental approach to the game. [...]