2006

INTERVIEW: A female, U.S. Olympic hurdler, Joanna Hayes, explains her use of imagery in overcoming obstacles on the way to victory.

Published on: 6th March, 2006

INTERVIEW: A female, U.S. Olympic hurdler, Joanna Hayes, explains her use of imagery in overcoming obstacles on the way to victory.  | read this item

With Paul Schienberg, PhD JOANNA HAYES Career Highlights: 2005 USA Outdoor 100m Silver medalist; 2004 Olympic 100m hurdles gold medalist; Olympic 100m hurdles record holder; 1999 NCAA 400 hurdles champion; 2003 Pan Am 400m hurdles gold medalist; 2003 USA Outdoor 400m runner-up; 1995 USA Juniors and Pan Am 100 hurdles champion; 2004 Jesse Owens Award [...]

INTERVIEW: An Olympic runner, Bernard Lagat, explains how he uses visual imagery in his training.

Published on: 6th March, 2006

INTERVIEW: An Olympic runner, Bernard Lagat, explains how he uses visual imagery in his training.

Kenya's Noah Ngeny, center, wins the gold medal in the men's 1,500 meter run as silver medal winner Hicham El Guerrouj of Morocco, finishes behind him at right and bronze medal winner Bernard Lagat finishes at left at the Summer Olympics Friday, Sept. 29, 2000, at Olympic Stadium in Sydney. (AP Photo/Doug Mills) Original Filename: OLYMPICS_KEN_MAR_TAF151.jpg ORG XMIT: TAF151  | read this item

With Paul Schienberg, PhD Bernard Lagat’s Career Highlights: 2004 Olympic 1,500 silver medalist; 2000 bronze medalist; 2004 World Indoor Champs 3,000m gold medalist; 2001 World Outdoor Champs 1,500 silver medalist; 2002 World Cup 1,500m champion; U.S. indoor 1,500 and mile record holder; U.S. outdoor 1,500 record holder; Wanamaker Mile record holder, two time Olympic medalist, [...]

LETTER TO THE EDITOR:

Published on: 6th March, 2006

LETTER TO THE EDITOR:  | read this item

I could use some help with a particular part of my golf game. How do I keep my motivation high after I hit a poor shot? Do you have any thoughts? Often my game will come apart after a flubbed shot. This is especially true when the bad shot has been just the type of [...]

Guideline for Using Imagery

Published on: 6th February, 2006

Guideline for Using Imagery  | read this item

Maximize your senses ability to improve athletic performance. By Paul Schienberg, PhD

Why Hire a Sport Psychology Consultant?

Published on: 6th February, 2006

Why Hire a Sport Psychology Consultant?  | read this item

By Paige Dunn Ask an athlete what percentage of their athletic performance is mental. Then ask them what percentage of their time they dedicate to improving the mental component of their athletic life. For some, the discrepancy is huge and many athletes are neglecting the mental aspect of their sport. The work of Sport Psychology [...]

INTERVIEW: Howard Soskind Talks About The Challenges of Being A Coach/Athletic Director At An Urban High School

Published on: 6th January, 2006

INTERVIEW: Howard Soskind Talks About The Challenges of Being A Coach/Athletic Director At An Urban High School  | read this item

With Paul Schienberg, PhD December 18th, 2005 Soskind: In order to be able to perform well you have to have control of your mind and be able to control all the outside emotions you have in life. One of the things we are fighting most on our team and in classes. Schienberg: Give me an [...]

What Type of Goals Should a Golfer Set?

Published on: 6th January, 2006

What Type of Goals Should a Golfer Set?  | read this item

With Paul Schienberg, PhD Setting goals improves performance in at least two ways: 1) working toward a goal improves self-confidence and motivation, and reduces anxiety; 2) Performance goals – playing to personal standards and set for yourself – are more effective than outcome goals (like winning a tournament or match). Goal-setting begins by knowing your [...]

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