March 2001

MENTAL TRAINING: Creative Visualization and Athletic Performance Part I – An Overview

Published on: 1st March, 2001

MENTAL TRAINING: Creative Visualization and Athletic Performance Part I - An Overview  | read this item

By Paul Schienberg PhD.
In order to perform an action at a high level, it is necessary to visualize (imagine) yourself going through the motions. Watching others do a sport well can be very helpful in the implanting of a visual image. If you watch children play, they are often imitating professional sports figures. One well-known [...]

Attributions – Why Did I Do That Coach?

Published on: 1st March, 2001

Attributions - Why Did I Do That Coach?  | read this item

By Paul Schienberg, PhD
One characteristic that connects us humans is the desire to assign meaning and causality to events that occur in our lives. These are called attributions. Only those who have reached some extreme level of spiritual development have “given up these quests.” Let me save you some time! We are not one of [...]

Recovery From Injury

Published on: 1st March, 2001

Recovery From Injury  | read this item

By Paul Schienberg, PhD
Getting hurt while participating in your favorite sport is one of the most difficult things for individuals to deal with physically. However, all too often it is difficult for people to deal with the emotional aspects as well. Research has shown that 1 out of every 6 athletes has significant levels of [...]